Slow Cooker Pork Tenderloin in Garlic, Herb, and Red Wine Sauce

Right now I am participating in the most fun and interesting blog campaign I’ve ever done. The Pork Board and Publix are promoting “the other white meat” as a great way to get lean protein and eat more healthfully this year.

For four weeks, I’ll be sharing recipes for a specific cut of pork. This week, it is pork tenderloin.

We’ve decided to share the pork wealth by inviting some friends over to help us eat the pork each week. I hate having leftovers sitting forever in the fridge, and I love having people over, so it worked out well!

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Orange-Ponzu Pork Tenderloin with Stir-Fry

Yesterday I made two tenderloin recipes: this Grilled Orange-Ponzu Pork Tenderloin with Cabbage and Carrot Stir-Fry from the Pork Be Inspired site and a recipe I concocted myself from several sources, Slow Cooker Pork Tenderloin in Garlic, Herb, and Red Wine Sauce. To accompany the slow cooker pork, I made Jalapeno Creamed Corn as well.

Both platters were beautiful and went over well. Here were the thoughts from my panel of judges (my husband and three other adults):

  • The texture of the grilled meat was better than the texture of the slow-cooked tenderloin. (I used a grill pan, because I don’t have an outdoor grill.)
  • The Asian recipe could have used some spice. If I made it again, I would definitely add red pepper flakes to the stir-fry.
  • No one seemed to worry about the pink pork. The new standard is to cook pork to 145F so it doesn’t get dry. (Thanks to my sponsors for my lovely new digital meat thermometer! I’m so excited to finally have one.)

All in all I was pretty happy with both dishes, although I personally enjoyed the slow-cooker pork more. Here is the recipe … but make sure you read the blurb that comes after it!

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Slow Cooker Pork Tenderloin in Garlic, Herb, and Red Wine Sauce

3 T dried minced onion
1 1/2 tsp. dried parsley
1 tsp. garlic salt
1 tsp. turmeric
1/2 tsp. celery seed
1/2 tsp. sugar
1 c. water
1 c. red wine
3 T soy sauce (LaChoy is gluten-free if you are on a GF diet)
3-4 large cloves garlic, peeled and cracked
2 lb. pork tenderloin, trimmed of silvery fat
black pepper

In slow cooker, mix all ingredients except pork and pepper. Place pork in slow cooker and flip to coat well with liquid and spices. Sprinkle pork with black pepper.

Cook on low 3-4 hours or until pork is cooked to 145F. To serve, slice tenderloin and serve with jus from the slow cooker.

[The first six ingredients are just a homemade dry onion soup mix. If you are in a hurry or don't stock many spices, you can substitute one package of soup mix.]

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So, hey! At the end of this four-week series, I am giving away a great package including coupons for $40 of fresh pork, a meat thermometer, a reusable bag, a pedometer, and a nice reusable water bottle. To enter, comment on any post in the series. You can comment once on each one, and then you’ll have four entries! I will choose a winner after the fourth post goes live around February 17.

Just leave a comment answering this question: what tenderloin recipe from the Pork Be Inspired site looks good to you? I think I’d like to try Pork Egg Rolls and Pork Tenderloin Cancun with Chorizo Potatoes.

Thank you to the Pork Board and theMotherhood for sponsoring this series of posts. I received coupons, a gift card, and a stipend for my time and groceries, but all opinions are my own.

Gluten Free Meal Plan via Musings of a Housewife

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Feeding Your Picky Toddler

Thanks to Plum Organics for sponsoring my post about tips for baby feeding magic. What if you let baby choose what’s for dinner? Check out their cute “Quest for Yum!” video and see what happens!
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Save me, Mommy, from the icky food!

 I have two babies. One is ten months and eats like a horse. One is three years old (as of yesterday! WAHHH!) and we’ve had a rough time getting her to eat since she was nine months old.

Libbie would eat anything up until she was nine months. Then, all of a sudden, it was POOF! She hated everything except bananas, bread, and cheese. (And if we’re being honest, that’s nothing but a prescription for chronic constipation.)

Even then, she would still eat almost anything if it were pureed. So every now and then I would pop out the old baby food and make sure she was getting SOME nutrients. I felt guilty about it then.

But … sometimes I still do the same thing to her now. At 3! She thinks those slurpable pouches of baby food are magical for some reason. I think her main issue with fruits and veggies is texture. So if she will happily drink down baby food puree or a yogurt smoothie, I will let her.

Like I said, David will eat basically anything, but I’ve relied heavily on the little baby food pouches for him, too. We are on-the-go so much between church, taking Libbie to school, and just running errands that being able to throw something in his bag is wonderful. The pouches require no spoon, no bowl: just put that thing is his mouth and he will slurp it right down!

The other methods that have worked with Libbie are your age-old techniques: persistence and hiding it.

We serve her what we eat for dinner. We try to make sure there is something she will eat, but we don’t cater to toddler tastebuds at dinnertime. If she doesn’t eat it, she doesn’t get anything else that night. We hear that method works with most kids. Libbie has yet, in over two years of doing this, eaten a pea or piece of broccoli voluntarily. But … we hope.


 So yes, I have stooped to hiding things in other foods. Breads are an excellent place to start. You can puree many things and hide them in muffins or pancakes. Smoothies have started to work for Libbie as well, as she doesn’t dislike the taste of fruits, just the peels and textures, I think. As long as she’s not looking, I can throw some spinach in those smoothies, too!

Grated carrot can go in pasta or pizza sauces. Grated summer squashes work well in there, too, as well as in baked goods.

Making your own jam is a good way to work around this, too. Libbie’s been eating homemade mulberry jam on her PBJs this fall, and homemade jellies or jams are great to stir into yogurt or thin out for a fruity ice-cream topping.  

And, if all else fails, there’s always gummy vitamins.

Whatever you do, don’t give up! Catering to your kids’ desire for ONLY chicken nuggets and french fries will simply create a monster. There ARE ways to get your children to eat healthy that satisfy both your terms and theirs.

(But I have to confess … I pray that my baby, David, will just eat everything. Because I’m not sure I can endure this battle with another kid.)

Do you use tips and tricks to get your babies and toddlers to eat healthier?


I was selected for this sponsorship by the Clever Girls Collective. To learn more about Plum Organics, visit their Facebook page http://www.facebook.com/PlumOrganics.

All opinions are mine and are not influenced by sponsors. 

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