Whole Foods in a Hurry: The Grand Finale

Last Saturday, I cooked my entire Whole Foods in a Hurry menu. Without a partner, except for my husband who pitched in when Libbie was asleep. (He watched her the rest of the day–that is definitely helping as well!)

We’ve already started eating through many of the meals. Some have been great; some I’m disappointed with. I think that’s the case in any big cooking project–not everything is going to be an A+. I thought I’d do a recap of each recipe with notes on taste if we’ve had it already. Hope this helps!

But first, here’s me about an hour in. Scary, aren’t I?

Apricot Breakfast Bars: I think I actually only used half the butter I was supposed to. Oops. But they are still amazingly delicious. I will be repeating this recipe for a long time!

 
Blueberry Cream Cheese Coffee Cake: I haven’t defrosted one of these yet, but I’ve had them from frozen before and they were great. Can’t wait to dig into one soon! As I mentioned in the video, the batter is super-duper thick. That is normal and what makes it so tasty! I mixed in the berries with my hands to make sure it was really incorporated, and then pressed it into the pans with my hands as well. I made one blueberry and one mixed berry (both with frozen berries). (Picture is on the way into the oven.)

Christmas Eggs: My husband made these. Please scrub your egg pan out immediately if you don’t want to do battle with it later. :) Libbie and I had them for breakfast, and sadly being frozen made the eggs a funny texture and very watery. While I would make the recipe again, I don’t know if I would freeze it. Oh well!

Sloppy Joes: No notes here. Tasted good upon sampling! 

Make-Ahead Wraps: I was frightened by how watery the rice still was when it was done, but when I let it sit and cool it thickened considerably, and–like the author said–once I mixed it all together it was a perfect consistency. Sadly these are REALLY spicy for me. My husband loves them, of course. I am super sensitive to spicy foods and if I made them again I would make them without the cayenne pepper. But live and learn! [Also note that the author said to use a package of Southwest seasoning. I used a recipe for Emeril's Southwest Seasoning to try to keep it more 'Whole Foods.' So her seasoning may not have been as spicy.]

Pizza Pockets: The longer the dough sat, the easier it was to work with. I LOVE the flavor of the flaky dough and the pockets are delicious! Love that they can go straight from frozen into the oven for a quick lunch. They probably did take the most time, though, with the assembly factor. Also a learning curve! It took me a while to get them so the filling didn’t all spill out.

Baked Chicken Burgers: The easiest of easy! I forgot to add the onion when freezing, so I just sprinkled in some dried minced onion before I mixed in the mayo to cook them. They were absolutely divine on these homemade buns.

Before we get into dinners, want to see how I looked 4.5 hours into the cooking?

Gnocchi with Sausage and Swiss Chard (Rachael Ray 365):  While this is a recipe we love normally, it wasn’t great for the freezer. The red chard dyed the whole thing red, it leaked through my freezer bags upon defrosting, and the long sitting time made it more spicy (not a good thing for me!). AND I made 4 servings. Hm. Also, I paid $3.99/bunch for my red Swiss chard–yikes! If you used spinach or another green instead, I wouldn’t blame you!

Taco Bake: While we haven’t tried one from the freezer yet, I know this is a recipe I really like and I’ve been assured it freezes well.

Italian Cream Cheese Chicken Casserole: As I mentioned in my menu plan this week, I was a little disappointed on how this froze. I tasted the sauce before freezing and it was so delicious and creamy. Sadly, when it defrosted and cooked it lost a lot of the creaminess. Maybe adding some cream or milk and stirring before heating it in the oven would help. The flavor was still nice.

Sweet Aromatic Chicken: All kinds of yum. The easiest dump recipe ever, and super duper exquisitely tasty. I don’t know if the fact we used free-range chicken made a difference or not, but the chicken just fell right off the bone and we gobbled it right up.

Tuscan Lemon Chicken: Haven’t tried this one yet, but I love lemon and garlic and am looking forward to it!

Pulled Pork with Lexington Red Sauce: I made the mistake of using a picnic roast instead of a Boston Butt, and it didn’t fall off the bone like it usually does. Still got a good bit shredded and sauced and hoping it’s still delicious!

Unstuffed Cabbage: We had the most trouble with this recipe. I think I’ve amended the directions enough that you shouldn’t have the same problems. I hope! I did find it rather bland when I tasted it so add some extra salt or some other spice you like. Libbie and I are trying it tomorrow night and I’ll let you know how it goes.

Tilapia and Pepper Packets: Easy to assemble. Again, I wish I had left out the cayenne pepper because I didn’t like the spicy flavor mixed in with the other tastes. We used frozen flounder and it worked well.

So there you go. It’s definitely been a wild ride and I have much more appreciation for what Tricia does each month! It was a ton of work, but I am SO GLAD to have my freezer stocked with meals. It’s already made a huge difference in that busy time of evening. We’re able to really enjoy each other’s company once Mr. V gets home rather than me battling Libbie out of the kitchen and trying to get everyone fed before her bedtime.


Have you tried any of these recipes yet? Would love to hear your experience!

If you’ve missed any of the posts in this series, they’re all labeled as Whole Foods in a Hurry. <– click there!

Added to Tasty Tuesday at Balancing Beauty and Bedlam.

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Whole Foods in a Hurry: Week 4–Reflections and Instructions

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Oy vey! I just added up all the groceries I bought for this challenge. I knew it would be higher than doing a “normal” OAMC and my goal was to keep it under $200. I did, at $184.14 (this does not include items I already had on hand).

So that’s good, right? Well, except that I didn’t buy all grass-fed or free-range meats, organic dairy or veggies, etc. My chicken thighs, as mentioned, were organic; my beef was the Publix GreenWise ground chuck, which is raised without hormones or antibiotics and is organic. I did buy organic ketchup since regular ketchup has HFCS and other icky stuff, and I bought cage-free eggs (but at Wal-Mart, and honestly I don’t really trust their brand).

The rest of the chicken, the pork, the vegetables–none of it was “up to par” in what many would call “whole foods.”

But you know what? It’s still a big leap for me, and I’m working my way across the ravine. Using all whole grains, very few canned items, no HFCS, no soy–it’s definitely a vast improvement! And I’ll keep working until I can get to a place of being able to store that half a cow in a freezer and have beef for $3/pound. As it warms up, I’m excited to scavenge the farmer’s market and seek out some local farms for real cage-free chickens and eggs.

I hope some of you are planning on cooking this great menu! I’ve already done some taste-testing and I’m excited about digging into the rest of the items in my freezer. It’s VERY stocked!

Here are the recipes modified for your Big Day and here are the instructions. Here is the grocery list if you need that, too!

Next week, I’ll share with you how my Big Cooking Day went–including vlogs of me (with icky hair…in t-shirt…no make-up…and exhausted! Aren’t you lucky?).

Missed a week? Here’s the Why, the Menu, and the Budgeting.

The time for submitting your freezer menus to Once a Month Mom is up, but you can still compete in the Cook-Off if you want to win some awesome prizes! Tricia revealed the three top menus we chose on Friday, and you can vote on which one you want to be the March menu every day at Once a Month Mom.

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Sorry, So Sorry

Reason why I don’t want to plan my own once-a-month-menu each month? There is so much room for error! I’ve made some major changes to the grocery list and I apologize for that if you’ve already shopped. Recipes and instructions to come Wednesday. 

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Whole Foods in a Hurry: Week 3–Budgeting

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Disclaimer: This post included Amazon affiliate links. 

Although I’ve collected a few items from my grocery list here and there (whole wheat gnocchi from Amazon, canned beans from Aldi), spending the amount of money needed for cooking a whole months of whole foods has scared me and thus I’ve avoided doing much shopping.

The last (and only) time I did once-a-month cooking, Meredith did all the shopping and I wrote her a check. Have I mentioned that I love her? It was easy-peasy. So far on this adventure, it’s all me. No partner. Eeek. 

There aren’t a whole lot of coupons out there for organics and the kind of foods I’m trying to find: whole fruit and vegetables, hormone-free meat, and so forth. (They DO exist. Here’s a great article on finding them.) And since I’m fairly new at this whole foods endeavor, I just don’t know what the cost will be.

So I went on an informational trip to our local health-food store, Greenlife, Monday afternoon. I wanted to investigate prices on meat, dairy products, and bulk items.

I was very happy to find bone-in chicken thighs for $1.99/lb. I bought eight for the Sweet Aromatic Chicken, which for us will make two dinners.* I skinned them and trimmed some fat off before separating them into Ziploc gallon freezer bags and going ahead and freezing them. On my cooking day, I won’t let them thaw; I will just mix the other ingredients and dump them on top of the chicken in the bags.

The least expensive ground beef I could find was $5.99/lb. It is, however, grass-fed and local beef, which made me happy. I am going to try it out this week for the Cheddar Ranch Burgers and see how I like it as compared to conventional. I am still undecided on whether I will buy this beef or the hormone-free GreenWise beef from Publix.

Wholesome Sweeteners Fair Trade Organic Sucanat (Brown Sugar), 16-Ounce Pouches (Pack of 12)

The one thing that I was thrilled to find was sucanat for $1.79/lb in the bulk bins. Sucanat is non-refined cane sugar and often touted by Heavenly Homemakers, Jo-Lynne, and Naturally Knocked Up. While no sugar is good or especially nutritious, sucanat is at least not refined. The only place I had ever seen it was on Amazon, where you have to buy 12 pounds for $42.46, making it $3.54/lb. Buying less than a pound for a little more than a dollar and a half made me much less intimidated to try it out!

I am still working things out monetarily. I am hoping to spend less than $200, since our budget for grocery and household items is $240/month. I do fiercely believe, though, that eating a whole foods diet will decrease doctor bills and prevent disease, so I am willing to trade other “wants” for this “need.” We’ll see what it all works out to and I’ll be sure to tell you! I am still positive it will be less than cooking this type of food week-to-week.

It does make me wish for a chest or extra freezer to store a half cow in, as many people have. One reader told me buying it this way she has a whole freezer of beef for $3/lb–all cuts, grass-fed. Unfortunately I have absolutely no where to put an extra freezer right now and so we will make do with what we have!

Stay tuned next week for the recipe documents and instruction list! (EEEEK!)

Did you miss a week? Here’s Part 1: Why? and Part 2: The Menu.

The time for submitting your freezer menus to Once a Month Mom is up, but you can still compete in the Cook-Off if you want to win some awesome prizes!

*The recipe calls for 8 thighs for one batch. We will be quadrupling this base recipe because in my mind 8 thighs feed 4 people. Since we only have two adults in our house, though, I just did 4 thighs per recipe for us.

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Whole Foods in a Hurry: Week 2–The Menu

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Tricia‘s done such a good job outlining how to make a once-a-month-cooking menu there’s no way I need to repeat her here! I used many of her steps in creating my Whole Foods in a Hurry Menu.

Here’s what I took into consideration, though, that she doesn’t: I wanted as much as possible to be fresh and unprocessed. No cream of mushroom soup. No canned crescent rolls or jarred pasta sauces. (Not that Tricia uses a ton of recipes with these. Many of her menu recipes are whole-food happy!)

Once I got into it, I found the hardest part was picking meals that would not be too labor-intensive on your Big Day for cooking. I wanted to bake too many things. Have too many pots on the stove.

So you will probably notice there is a lot of ground beef and chicken in this menu. That’s for two reasons: it’s just easier to brown a LOT of ground beef at one time and split it up, and those are things that most people like. Like I mentioned before, I probably won’t be using grass-fed beef or free-range chicken unless I can find a great deal on it. But you’re welcome to do so!

So without further ado, here’s the menu I’ll be cooking at the end of the month! And I hope you’ll be right in there with me, cooking up a storm.

Breakfasts:
Apricot Breakfast Bars
Blueberry Cream Cheese Coffee Cake (Blueberry or Raspberry)
Christmas Eggs

Lunches:
Sloppy Joes
Make-Ahead Wraps
Pizza Pockets
Baked Chicken Burgers

Dinners:
Gnocchi with Sausage and Swiss Chard (Rachael Ray 365)
Taco Bake
Italian Cream Cheese Chicken Casserole
Sweet Aromatic Chicken
Tuscan Lemon Chicken
Pork BBQ with Lexington Red Sauce
Unstuffed Cabbage
Tilapia and Pepper Packets

Some of these recipes will have slight adjustments for ease in the kitchen, but that gives you the basic idea! And if you want to start shopping, here’s the grocery list I’ve compiled. Which is hopefully correct …

Remember that you only have until Monday, February 15 to submit your own menu in the Once a Month Mom & DOLE Frozen Menu Contest for a chance to win $250 cash and some great prizes!

Stay tuned next week for how I’m going to budget this … dun-dun-duh!!

For the first post in the series, see Week 1–Why?

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Whole Foods in a Hurry: Week 1–Why?

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I’ve really been longing to go to a “whole foods” or “real foods” sort of diet for a long time. It just makes sense: eating unprocessed foods, what our grandparents were eating before we figured out to make cream of chicken soup in a can and how to import vegetables from Chile.
While I’d like to say I’ll be able to jump right in to eating raw dairy products, grass-fed beef, and organic everything, with our budget right now I’m just working on making baby steps. I’ve already cut margarine, vegetable oils, shortening, and high fructose corn syrup out of our diets (mostly). 
When Tricia asked if I would partner with her on her Once a Month Mom blogiversary party, I knew it would be a great chance to do what I’ve wanted to do for awhile: plan a “whole foods” once-a-month-cooking menu and MAKE IT!
So during February, I’ll be talking once a week about how I’m planning the menu, budgeting and shopping for it, and cooking it. I’m so excited to share this with you. And I also have some great news!
If you want to create your own once-a-month-cooking menu (does not have to be whole foods), you can enter it in the Once a Month Mom & DOLE Frozen Menu Contest for a chance to win $250 cash, a Once a Month Mom apron, a pair of Crocs, and five coupons for free DOLE Frozen products!! Your menu will also be used as the March 2010 Once a Month Mom menu (great for YOUR blog traffic–I get more hits from OAMM than Google, even!).
First and second runner ups will also get some fun prizes!
So, who’s in this with me? I’m excited and nervous, but I need to do this. Having the foods in the freezer will help me commit to the whole foods lifestyle, as well as give me more time to bake bread, make breakfast, and exercise–all goals I have for myself.
I am not being compensated for this adventure except with a few DOLE coupons. But I want one of my readers to win the contest!! And for me, whole foods is going to mean unprocessed as much as possible. I won’t likely be using all grass-fed meats or all organic, although the menu will be easily customizable to those things.

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